Earlier today, I stood at the water cooler (no I did not go back to work, haha....but we have a water cooler. In our bedroom of all places, darn the small apartment life) and thought about just saying I had drank 64 oz of water.
But, I quickly realized that I would only be cheating myself. None of you would ever know that I lied and didn't actually drink my 64 oz of water...but, I would know and it effects my life. Why do I want to lie to myself? Ugh, so no worries I am telling the truth....in it's entirety.
Okay, so....
Food - Good....obviously could have eaten better, but in the grand scheme of things today was a pretty good day.
Water - Drank 64 oz of water, my goodness that is a lot of water.
Exercise - I did the Leslie Sansone Walk/Jog exercise video (equal to 2.5 miles). It is a really good workout, and I wanted a break from Jillian. Maybe I don't like the tough love, so sue me. Lol.
Oh I love your little baby's picture in your header! So beautiful.
ReplyDeleteI'm thinking of taking a break from Jillian too. My knees are KILLING me and I'm afraid I'm causing damage to them.
Way to go on being honest with yourself. That's hard to do sometimes. Kudos to you, sweet girl.
Thank you Kate!
ReplyDeleteEveryone needs a break from Jillian, isn't the real point to stay active and exercising on a daily basis. That's the way I see it anyway.
Way to go you for such a fantastic weight loss, keep it up woman!
Thank you Kate!
ReplyDeleteEveryone needs a break from Jillian, isn't the real point to stay active and exercising on a daily basis. That's the way I see it anyway.
Way to go you for such a fantastic weight loss, keep it up woman!